
Alan & I are participating in our 1st "Relay". We have lost many loved ones these past 2 years, and cancer was the culprit in many cases. Below is a link to our team's pledge page if you wish to make a small donation towards this cause. Otherwise, you can check this same website out for information on similar relays planned in your area. We challenge you to join the race in one way or the other! Love & God Bless, Amy
Above: Semi-Cautious Darla & Nolan 






I also have started walking every other day . . . . just me myself and I. Soooo nice. Rain or shine Where I walk the trees serve as a canopy from most rain drops. Smells so fresh & foresty. River rushing past. Beautiful Oregon. Just dealing with shin splints right now. 
Handsome serious pose before launching into fierce pedaling
After the landing.